
Program Delivery
Integrative Performance Labs (IPL) offers a variety of program delivery formats to meet the diverse needs of our clients.
Format
- workshops
- 3 to 5-day virtual or onsite intensives
- 3 to 5-day performance or compassion-based mindfulness integration retreats
- seminars
-one-to-one sessions both in person and virtually
- group sessions both in person and virtually
Our programs are designed to be flexible and accessible, ensuring that participants can choose the format that best suits their needs and schedules. Whether you prefer the immersive experience of a retreat or the convenience of virtual sessions, we have options to support your journey.
Locations
In person sessions are currently available in Virginia, DC, California and North Carolina.
Retreat location in West Virginia near Greenbier Luxury Resort.
Team
Additionally, our programs feature co-instructors with the lived experience or from various backgrounds such as psychology and sleep medicine.
This diverse team brings a wealth of knowledge and practical insights, enriching the learning experience and providing comprehensive support to participants.